Develop a new workout routine: best hotspots in Amsterdam to discover your new favorite form of movement.
At VIVEH we believe movement is an essential part of life, whether if you perceive it as an opportunity to change your physique, become stronger or just feel good and energized. However some might find it difficult to find their favorite form of physical activity. For instance, do you feel like every time you come back to the gym you are lacking motivation or creativity to come up with your own workout plan? Workout classes might be a perfect solution for you, furthermore might offer much more than just physical activity but might even allow you to form meaningful connections with women who share similar passion.
Therefore in today's newsletter we would love to share a list of the best hotspots in Amsterdam to help you find the perfect workoutroutine that fits your lifestyle, regardless whether if you are advanced or just freshly getting yourself acquainted with group classes.
1. Group Classes @SAINTSANDSTARS
At SAINTS & STARS, you can find a variety of group classes designed to keep you motivated and engaged. From high-energy HIITsessions to calming yoga classes, there’s something for everyone. Each class is led by expert trainers who bring enthusiasm andexpertise to every session, ensuring you get the most out of your workout. The modern, stylish environment and state-of-the-artequipment make every visit an experience to look forward to. Whether you're looking to build strength, improve flexibility, or justhave fun, SAINTS & STARS offers a class that will fit your needs and keep you coming back for more.
2. Transformational Lagree @CORE40
CORE40 offers a unique blend of Pilates and strength training on the Megaformer machine. This full-body workout focuses on slow,controlled movements that target core muscles, improve flexibility, and enhance overall strength. With small class sizes andpersonalized attention, you’ll get a highly effective workout tailored to your fitness level.
3. Join a running club with @SUN.DAYRUNCLUB
Kickstart your Sundays with a dose of cardio and community at SUNDAY RUN CLUB. This inclusive running group, started by SophieNordenhed @sophnordenhed, welcomes runners of all levels to explore Amsterdam's scenic routes while building endurance andmaking new friends. Whether you're training for a race or just love a good jog, SUNDAY RUN CLUB offers the perfect blend of fitnessand meaningful connections.
1. Group Classes @SAINTSANDSTARS
At SAINTS & STARS, you can find a variety of group classes designed to keep you motivated and engaged. From high-energy HIIT sessions to calming yoga classes, there’s something for everyone. Each class is led by expert trainers who bring enthusiasm and expertise to every session, ensuring you get the most out of your workout. The modern, stylish environment and state-of-the-art equipment makes every visit an experience to look forward to. Whether you're looking to build strength, improve flexibility, or just have fun, SAINTS & STARS offers a class that will fit your needs and keep you coming back for more.
2. Transformational Lagree @CORE40
CORE40 offers a unique blend of pilates and strength training on the Megaformer machine. This full-body workout focuses on slow, controlled movements that target core muscles, improve flexibility, and enhance overall strength. With small class sizes and personalized attention, you’ll get a highly effective workout tailored to your fitness level.
3. Join a running club with @SUN.DAYRUNCLUB
Kickstart your Sundays with a dose of cardio and community at SUNDAY RUN CLUB. This inclusive running group, started by Sophie Nordenhed @sophnordenhed, welcomes runners of all levels to explore Amsterdam's scenic routes while building endurance and making new friends. Whether you're training for a race or just love a good jog, SUNDAY RUN CLUB offers the perfect blend of fitness and meaningful connections.
4. Rise Yoga Classes @RENESSENCEWORLD
Start your day with yoga classes at RENESSENCE. Their morning Rise Yoga sessions are designed to energize your day, focusing on dynamic flows that build strength, increase flexibility, and calm the mind. The serene studio environment and expert instructors make it a perfect start to your day. Renessaince also offers treatments such as Infrared sauna or Ice baths that could be a perfect addition to your morning workout.
5. Cycling Classes @WEAREVELO
Experience the thrill of indoor cycling at VELO, where high-energy classes combine cardio, strength, and endurance training. With motivating instructors, immersive soundtracks, and state-of-the-art bikes, VELO’s cycling classes
4. Rise Yoga Classes @RENESSENCEWORLD
Start your day with yoga classes at RENESSENCE. Their morning Rise Yoga sessions are designed to energize your day, focusing ondynamic flows that build strength, increase flexibility, and calm the mind. The serene studio environment and expert instructors makeit a perfect start to your day. Renessaince also offers treatments such as Infrared sauna or Ice baths that could be a perfect additionto your morning workout.
5. Cycling Classes @WEAREVELO
Experience the thrill of indoor cycling at VELO, where high-energy classes combine cardio, strength, and endurance training. Withmotivating instructors, immersive soundtracks, and state-of-the-art bikes, VELO’s cycling classes are designed to push your limits anddeliver an exhilarating workout.
6. Hot Power Yoga @EQUALYOGA
Turn up the heat with Hot Power Yoga at EQUAL. This intense yoga practice takes place in a heated room, promoting deep stretches,detoxification, and enhanced flexibility. The challenging sequences and supportive community create a transformative experiencethat leaves you feeling empowered and revitalized
7. Horseriding Lessons on the beach in Zandvoort
Ever thought about having a Costa Rica experience while still in the Netherlands? Visiting Manege De Baarshoeve in Zandvoort mightbe the answer. Enjoy the fresh air and stunning coastal views as you learn to ride on the beach. Horse riding offers a uniquecombination of physical activity and mental relaxation, making it an unforgettable fitness experience.
8. Boxing lessons at @KOPSGYM
KOPS GYM is renowned for its top-notch boxing training, offering classes for all levels. Whether you’re a beginner or an experiencedboxer, you’ll find the perfect class to suit your needs. Their expert trainers provide personalized coaching in a friendly and motivatingenvironment. Boxing at KOPS GYM is not only a fantastic workout but also a great way to build confidence and discipline.
6. Hot Power Yoga @EQUALYOGA
Turn up the heat with Hot Power Yoga at EQUAL. This intense yoga practice takes place in a heated room, promoting deep stretches, detoxification, and enhanced flexibility. The challenging sequences and supportive community create a transformative experience that leaves you feeling empowered and revitalized
7. Horseriding Lessons on the beach in Zandvoort
Ever thought about having a Costa Rica experience while still in the Netherlands? Visiting Manege De Baarshoeve in Zandvoort might be the answer. Enjoy the fresh air and stunning coastal views as you learn to ride on the beach. Horse riding offers a unique combination of physical activity and mental relaxation, making it an unforgettable fitness experience.
8. Boxing lessons at @KOPSGYM
KOPS GYM is renowned for its top-notch boxing training, offering classes for all levels. Whether you’re a beginner or an experienced boxer, you’ll find the perfect class to suit your needs. Their expert trainers provide personalized coaching in a friendly and motivating environment. Boxing at KOPS GYM is not only a fantastic workout but also a great way to build confidence and discipline.
THANK YOU
For reading this edition of our blog. We appreciate every single one of you. Stay tuned
for lots more exclusive behind-the-scenes and special pieces written by the VIVEH team for you.
Love,
VIVEH